Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Being toned

Ashunboy
Ashunboy
Posts: 116
Joined: 2003/05/07
United States
2003/10/20, 07:36 PM
what is being toned? Is it like just being lean or showing alot of muscle or something? IS being toned like being buff? Can u define the defintion of tone with a real life person?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/10/20, 08:47 PM
Toned would be lean, with nice muscle definition. A "tight", hard, lean body if you will.

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Great people never want it easier, they just want to be better!
Ron