Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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DIMAXX Liquid Creatine

mundovertido
mundovertido
Posts: 2
Joined: 2003/09/20
United States
2003/10/14, 02:54 AM
has anyone tried Dimaxx Liquid Creatine? If so,can you tell me if its as good as the powdered Creatine.
bowers
bowers
Posts: 179
Joined: 2003/04/13
United States
2003/10/14, 03:08 AM
As a personal preference and from personal experience I would stay with powdered creatine like ON creapure creatine monohydrate Good luck
alanh
alanh
Posts: 20
Joined: 2003/08/29
United Kingdom
2003/10/14, 03:30 AM
Ive been using san v12. It seems to work well for me. Needs no loading and has 0 cals per serving.
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2003/10/14, 08:49 PM
Liquid creatine has yet to be proven effective in any clinical study. The last I read, one study showed no increase at all in blood creatine levels after taking the liquid stuff (I'll post the study if I can find it again). Stick with the pure powder.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."