A belly w/o the beer.

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General Fitness & Exercise
A belly w/o the beer.

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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littlebadjohn Posts: 3 Joined: 2003/10/02	2003/10/02, 11:03 PM I have had a "pot belly" since child hood and my question is if my family has a history of these pot bellies, can I still be without one or is this a doomed bodytype?

Philia2 Posts: 4,078 Joined: 2001/10/19	2003/10/03, 03:16 AM You cannot change the size of your head or your bones (at least not yet! ;o) but you can definitely loose your fat. It's true that it can be harder for some people than for others but with training, good diet and patience everybody can do wonders. Good luck! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.