Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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lose weight but build up arms and legs?

loquaciousme
loquaciousme
Posts: 1
Joined: 2003/09/09
Australia
2003/09/29, 11:24 PM
Hi everyone,

I am new here and though i have been going to the gym and workin out for the past 2 years its of no use to me partly because i was totally inconsistent. But now i really wanna get going and am getting consistent. I have big pectorals but they are not in shape and so are my abs. My arms and legs look puny when compared to my upper body. I want to know if its possible to get my abs and pecs in shape and lose fat around my gut while build up my arms and legs. Thank you
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/09/30, 02:27 AM
Hi there and welcome.
Take a look in the diet forum (you'll learn plenty!) and sign up for the 12 weeks muscle mass routine.
Good luck!

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- Nina :o) Les Victoires éternelles sont celles du coeur.