Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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t-shirt

mauo
mauo
Posts: 1
Joined: 2003/06/22
Canada
2003/06/22, 03:22 PM
What muscles should you train to make yourslef look huge in a t-shirt?

Thx
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/06/22, 03:43 PM
You must train all of your upper body, do an extra shoulder rpotine. But if you just concentrate on the upper body you will look out of perportion. Also lower back muscles are extremely important to train as they stabilize the upper body..

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You can walk to anywhere you want, it only takes time.

Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/06/23, 01:14 PM
My husband and I were just talking about how many men come into the gym and only work chest and arms (mostly biceps) and never work their legs.

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~Victoria~
...Some things have to be believed to be seen!
Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/06/23, 05:14 PM
Yep, and as the old analogy goes ~ What would happen if they put this huge navy guns on a jon boat and fired them?

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--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/06/23, 05:15 PM
this=those