Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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HELP ME--need ABS exercise infos..

cutieabs
cutieabs
Posts: 9
Joined: 2003/01/30
United States
2003/02/04, 04:47 AM
hey..i was wondering if any of yall know any good abs workouts that shows results FAST..i've been exerciseing for a long time and i still haven't gotten my tummy totally FLAT!! PLEASE HELP ME!!
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/02/04, 04:44 PM
You need to improve your diet, then. It's not all about exercise.

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/02/05, 02:06 AM
Yes nothing to do with your work out.
Eating the right things is the answer........

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- Nina :o) Les Victoires éternelles sont celles du coeur.