Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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butt exercises

lgalvez
lgalvez
Posts: 8
Joined: 2003/01/07
United States
2003/01/07, 10:33 AM
butt exercises to make the butt bigger
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/01/07, 10:48 AM
Lunges, squats and deadlifts. Good luck!

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**_Robert_**
Pain is temporary; glory is forever!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/01/08, 02:29 AM
Squats, squats, heavy, deeeeep squats!!!! Watch your knees and back and get somebody to work out with.

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- Nina :o) Les Victoires éternelles sont celles du coeur.