Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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WANT TO GET IN SHAPE?

gabason
gabason
Posts: 12
Joined: 2002/09/15
United States
2002/10/10, 07:48 AM
Hi I was 230 lbs last November In FEbruary of this year I found the BFL program sponsored by EAS it has changed my life it is a hard intense program but it works and you can live with it for the rest of your life If anyone would like to check out my results on the program or find out more info about you can go to http://www.btfleamarket.com/bfl.htm I have a web site there with my whole process documented including photos !


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Gabason http://www.btfleamarket.com/bfl.htm
YOU CAN DO IT!!!!!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/11, 02:29 AM
Great for you Gabason! Nice inspiration to us all!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
atcis4me
atcis4me
Posts: 18
Joined: 2001/12/02
United States
2002/10/11, 06:08 PM
looks good to me. keep it up
Tinaraye
Tinaraye
Posts: 10
Joined: 2002/10/01
United States
2002/10/11, 06:51 PM
Woo hoo Gabason good job!
Keep up the great work. Your looking good. I enjoyed your sight too. Thank you for sharing.

Tina