Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Geri558
Geri558
Posts: 4
Joined: 2002/10/04
United States
2002/10/04, 02:28 PM
Has anyone seen the coming attractions to Swept Away. Madonna looks awesome (as usual). Any ideas what her workout/eating routines might be to obtain this lean yet muscular appearance.
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/10/04, 10:19 PM
Surely she has one of those $500 / hour personal trainers that come to her house.. plus many celebrities use fat burners and other agents to look the role they play in the movies.

What are YOUR goals.. we'll be happy to guide / help you.

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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2002/10/04, 11:44 PM
genetics might play a role also...

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Tiffany Der #10

"You have to make it through the rain in order to see the Rainbow........."
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/05, 02:28 AM


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Quoting from Arnold:

Surely she has one of those $500 / hour personal trainers that come to her house.. plus many celebrities use fat burners and other agents to look the role they play in the movies.

What are YOUR goals.. we'll be happy to guide / help you.


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Lol I loved that one Arnold!!

He's right Geri, forget about the others and do what works for YOU!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
Geri558
Geri558
Posts: 4
Joined: 2002/10/04
United States
2002/10/07, 12:24 PM
True I'm sure. My goal is to eliminate the fat the conceals my muscles. I can feel and sometimes see the muscles in my arms and stomach beneath the soft layer of dimply fat. It's very frustrating to work out 4 - 5 times a week and only seem glimples of the muscle. It's sort of like a tease :) I know they are there ... just need to peel away the outer layer

============
Quoting from Arnold:

Surely she has one of those $500 / hour personal trainers that come to her house.. plus many celebrities use fat burners and other agents to look the role they play in the movies.

What are YOUR goals.. we'll be happy to guide / help you.


=============
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/08, 01:31 AM
DIET is your answer Geri!!

I know it's not that fun but if you just stay serious for a couple of weeks, you'll change your body and loose that fat!!

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- Nina :o) Les Victoires éternelles sont celles du coeur.