Wanted to do chest, but all flat benches taken up

Squats barx10 95x10 135x10 185x8 225x5 245x4 275x3(hard reps here so wanted to hit 5) 225x6
Hamstring curls 2 ssets back to back then rest
130x6/110x8 90x10/70x10
Standing Presses 95x10 115x10
Seated DB presses (shoulders) 45x10 55x8 55x6
Laterals sideSS rear
20x10/20x10
25x10/25x8

Highights: Lower back while tight not really a factor in the sucky workout

Lowlights: not sure why, but low energy. Each rep on ssquats was hard and forced....DL day sunday may be still fatiguing the body?

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