I didn't write in yesterday, our routers went down but I did my usual workout, was pretty good. I'm not sore at all, not sure if that is because of the supplements I'm taking or if I'm not pushing myself hard enough w/ the weights. I went and did my am cardio this morning, thank god I have two days off from that, getting kind of old. And then I go back for bodyfat testing, chest, arms and my last day of the gauntlet for two days. I actually gained a pound back, not sure how that one happened, maybe building muscle???
The email from Monica, I am still on a high, I still can't believe she did that. Out of all the people who write to her, she writes me...!!
Today is a little weird though. Lots of unexpected things happened this week which normally would have made me reaching for a glass of wine, but not once did I go home and wish I could have it, so thats a positive. I have my snack in the freezer for my cheat day, which is in exactly two weeks!!
I send pictures, bodyfat and weight to Kim today. I don't know what to expect. Don't know if he will keep me on my current schedule or change it up a bit. Does anyone know when you actually get to start looking for your suit? And when competing in figure, do you get to choose music?
United StatesThe email from Monica, I am still on a high, I still can't believe she did that. Out of all the people who write to her, she writes me...!!
Today is a little weird though. Lots of unexpected things happened this week which normally would have made me reaching for a glass of wine, but not once did I go home and wish I could have it, so thats a positive. I have my snack in the freezer for my cheat day, which is in exactly two weeks!!
I send pictures, bodyfat and weight to Kim today. I don't know what to expect. Don't know if he will keep me on my current schedule or change it up a bit. Does anyone know when you actually get to start looking for your suit? And when competing in figure, do you get to choose music?