The second time ever I bailed on a workout. My shoulder was really causing me grief on pullups and the presses weren't the best, either. Couldn't seem to fully extend or place my arm in the correct overhead position, so I stopped.

I did squeeze in some Goblet Squats, SLDLs and 4:00 of swings.

Physio has been booked. I'm guessing no workouts this week. A restart next week.

t

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