Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
yadmit
Send private message
Canada
Male
57 years old
Joined: 2003/10/05
Canada
Male
57 years old
Joined: 2003/10/05
Home
Photos
FLog
Home
Photos
FLog
<< Back to list
Tim's Beach Playground Workout 08/25/08
Posted on: 2008/08/26, 09:48 AM by:
yadmit
Here's what I did yesterday
Burpees: 11
SS:
Chins: 5/5/5
Bulgarian Split Squats: 10/10/10
Chins: 5/5/5
Step Ups: 10/10/10
Burpees: 11
I did this at a playground at a beach... got a few odds looks, but... whatever... ha...
Comments
Search on FreeTrainers.com