tenorsaxmandave

tenorsaxmandave
  • United States United States
  • Male
  • 62 years old
  • Joined: 2003/01/23
  • United States United States
  • Male
  • 62 years old
  • Joined: 2003/01/23
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Thursday – Back and Biceps (Week 4)

Posted on: 2003/10/23, 09:48 AM by: tenorsaxmandave
 
Thursday - Back and Biceps Day

Thursday Oct 23, 2003 (Week 4)
5:30am to 6:15am (45 minutes)

No back work today per Dr. Mutt.
No biceps work today per Dr. Mutt.
Feeling like a total slacker.
Used the Elliptical trainer for 45 minutes.
Did lots of stretching, too.
Managed the stairs at work today without knee pain. Celebrate those small victories.

TSMD

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