• Canada Canada
  • Male
  • 56 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 56 years old
  • Joined: 2003/10/05

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TGUs

Posted on: 2013/04/15, 02:01 PM by: yadmit
 
TGUs

Start: 7:11am
Finish: 8:03am

Warm Up: HKC - 12:30

TGUs: 12kg - 4:30 - 2/side

Roller and Stretch: 28:00

Thoughts: Yep, hip still bothers me. I'm beginning to wonder if I'll ever have it pain free. It did feel good yesterday, though.

ugh.

t

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