TGUs
Start: 7:12am
Finish: 8:03am
Warm Up: HKC - 1x10 DD and 1x5 Pull Ups - 12:00
TGUs: 12kg - 5:45 - 3/side
Roller and Stretch: 26:30
Thoughts: Felt I had more in the tank for TGUs, but deemed it better to stop. Overall, not so bad today. My hip is still an issue and I'm hoping it'll get fixed soon. It's stopping me from attaining a goal.
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CanadaStart: 7:12am
Finish: 8:03am
Warm Up: HKC - 1x10 DD and 1x5 Pull Ups - 12:00
TGUs: 12kg - 5:45 - 3/side
Roller and Stretch: 26:30
Thoughts: Felt I had more in the tank for TGUs, but deemed it better to stop. Overall, not so bad today. My hip is still an issue and I'm hoping it'll get fixed soon. It's stopping me from attaining a goal.
t