Sunday, October 17th, 2010
Start: 12:40pm
Finish: 1:52pm
Joint Mobility: 10:30
The Chrissy:
16kg Kettlebell: 39:40
Roller and Stretch: 17:00
Thoughts: Well, that sucked. Not at all pleased with the outcome on that... at all. However, I did finish it. That's a plus. I need to quick thinking through this workout and just do it.
t
CanadaStart: 12:40pm
Finish: 1:52pm
Joint Mobility: 10:30
The Chrissy:
16kg Kettlebell: 39:40
Roller and Stretch: 17:00
Thoughts: Well, that sucked. Not at all pleased with the outcome on that... at all. However, I did finish it. That's a plus. I need to quick thinking through this workout and just do it.
t