7707mutt

7707mutt
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
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saturdays workout redone

Posted on: 2010/08/10, 09:32 AM by: 7707mutt
 
Got it done....
Box sq-barx10 135x3 155x3 185x3 225x3 245x3 275x3 315x3PR.
Reg squats 135x10 185x10 225x12ATG
leg ext 100x10 120x10 135x10 150x10 180x10 215x10
DL 225x3 275x3 315x3 365x3 405x3
Hypers 3 sets of 15 reps

This was a MUCH inproved workout to Saturdays. Glad i went in

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