well....diet is crap...yesterday I ate my eggs and oats in the morning...then 2 meat loaf muffins...and that was it...I ate some crackers at work later...then I ate some more oats and eggs today around 2...and so far thats it...working really throws me off...but I'm going to kill my metabolism at this rate...just not sure how to fix it...as strange as it is ...I just forget to eat.

On a good note...I started my monthly mess today(sorry...but if you read my log you'll know these are a problem for me)...didn't even know it was coming...no mood swings or soreness or cravings for sweets...that was nice.

But next month...may be a doozy...if this one got skipped over....

no workout today...
gonna have to work on that diet.

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