Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
7707mutt
Send private message
United States
Male
53 years old
Joined: 2002/06/18
United States
Male
53 years old
Joined: 2002/06/18
Home
Photos
FLog
Home
Photos
FLog
<< Back to list
Sat Lower back workout
Posted on: 2006/12/24, 08:49 AM by:
7707mutt
Deadlifts 135x10 185x5 225x3 275x1 295x1 315x1 335x1 365-missx2
Hypers 3 setsx 10 one set with 35lb plate one with 45lb plate
Highlights: I went to get out of the house and tog et the blood moving. The 335 set was easy....next time I will get the 365!
LOwlight; Missing the 365 in front of Tien!
Comments
Search on FreeTrainers.com