• United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30

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Rest/Cardio

Posted on: 2004/10/23, 02:16 PM by: bb1fit
 
Today I will stop on the way home from work and do a 30 minute cardio session. My split is such that it is 3 days on, 1 off, 1`on, 1 off, repeat.

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