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bb1fit
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United States
Male
72 years old
Joined: 2001/06/30
United States
Male
72 years old
Joined: 2001/06/30
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Rest/Cardio
Posted on: 2004/10/23, 02:16 PM by:
bb1fit
Today I will stop on the way home from work and do a 30 minute cardio session. My split is such that it is 3 days on, 1 off, 1`on, 1 off, repeat.
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