bb1fit

bb1fit
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
<< Back to list

Rest/Cardio

Posted on: 2004/04/09, 12:22 PM by: bb1fit
 
Did some cardio this morning. Had my normal preworkout breakfast. Did 16 minutes on the stepper, 180 calories HIIT style. Supplemented with protein/fats post cardio.

Comments