• United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30

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Rest/cardio

Posted on: 2004/10/05, 06:06 PM by: bb1fit
 
Well, today was a rest day. I still want to keep my cardiovascular gains I achieved going, even though off my cut. Plus, the cardio will aid me in my increase in calories. So, I did cardio today before work.

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