Ahhh, today is going to be a complete day of rest. I have only taken 1 complete rest day since returning from Colorado, and even then only took a couple days off. So, today is a high carb day in my carb cycle, so the combo of rest and good nutrition should do wonders.

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Comments

• [Former member] 2004/09/30
  Excellent on the squats. I do see all. LOL