Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
dplum22
Send private message
United States
Male
64 years old
Joined: 2006/07/18
United States
Male
64 years old
Joined: 2006/07/18
Home
FLog
Home
FLog
<< Back to list
proper rest
Posted on: 2013/05/24, 09:38 PM by:
dplum22
How much rest should one take between sets?
When is a good time to change your routine?
Comments
Search on FreeTrainers.com