• United States United States
  • Male
  • 57 years old
  • Joined: 2006/07/18
  • United States United States
  • Male
  • 57 years old
  • Joined: 2006/07/18

Introduction

- Not set -

Goals and motivation

- Not set -

Fit wall

  • dplum22 dplum22 2018/01/12
    I am returning to the gym after a long time away. How long should I do the beginner phase?