Start: 7:08am
Finish: 8:03am

Warm Up: KB warm up 5:00

Tuck Jump Burpees: 10

TGUs: 29kg - 5:30 - three per side
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DL: 135x5/155x5x2/165x5/175x5
Pullups: 5x5

Roller & Stretch: 14:00

Thoughts: Pleased with the day. TGUs seemed fairly solid. Very pleased with the pullups. Nice height on all of them and they almost seemed easy. Almost.

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