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yadmit
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Canada
Male
56 years old
Joined: 2003/10/05
Canada
Male
56 years old
Joined: 2003/10/05
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PM
Posted on: 2012/11/16, 10:51 AM by:
yadmit
Program Minimum
Start: 9:03am
Finish: 9:40am
Warm Up: 7:30 - various
Practice: Crow pose and 1 leg/1 arm pushup. ha.
TGU: Naked - 5:00 - not sure how many each side I did.
Roller & Stretch: Just roller today - 12:00
Thoughts: today felt fine. Nice focus with no weight.
t
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