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United States
- Male
- 72 years old
-
Joined: 2001/06/30
-
United States
- Male
- 72 years old
-
Joined: 2001/06/30
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Nice chest day today...really good fullness
Posted on: 2004/10/07, 07:08 PM
by:
bb1fit
Flat dumbbell bench(no spotter today, so had to quit before I really wanted to)
Sets....85x8,100x3,105x2
Flat barbell bench partials(board reps)
Sets....225x6,250x3,260x1,235x5
Incline dumbbell
Sets....70x7,75x5
Hammer strength incline bench
Sets....180x6,190x4,200x3
Decline barbell
Sets....185x7,225x4,235x2
Followed up with a great ab workout. Had to push things a little faster today, had to start work early today.
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