7707mutt

7707mutt
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
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New workout plan

Posted on: 2010/04/12, 04:15 PM by: 7707mutt
 
Going old style here for a month. 3-4 sets of 10 reps...easing back into. It will be a split style plan: Day one: Back and Bis
Day Two: Chest and Tri
Day three: Legs and shoulders...

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