This is exciting...Amy runs a tight ship and offers diet and excercise plans that produce amazing results...I'm thrilled.

I'm amazed at how out of shape I am...I walk all flippin night long...you'd think I'd be better off...with just the little bit of running and workouts WITHOUT weights has me very sore and tired.I will use this week to get my muscles used to the idea of kickin it in gear.

Lets hit it guys....

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