I would say, after yesterday's physio, the shoulder is about 95% better. I can't tell cause it hurts where he worked on it. Wow...
I think maybe sometime this weekend some light KB work and see what that brings.. maybe get brave enough to try a pull up early next week and then restart the RoP with either the 16kg or the 20kg bell. Kinda sucks as I was hoping to be doing the RoP with the 24kg. Oh well.
t
CanadaI think maybe sometime this weekend some light KB work and see what that brings.. maybe get brave enough to try a pull up early next week and then restart the RoP with either the 16kg or the 20kg bell. Kinda sucks as I was hoping to be doing the RoP with the 24kg. Oh well.
t