yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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More Cardio

Posted on: 2006/10/29, 12:27 PM by: yadmit
 
Again, the mini-trampoline

Total Time: 28 minutes
Warm Up: Three minutes
Cardio: 22 minutes
Cool Down: Three minutes

Followed with some stretching.

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