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yadmit
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Canada
Male
56 years old
Joined: 2003/10/05
Canada
Male
56 years old
Joined: 2003/10/05
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More bike today...
Posted on: 2012/03/23, 11:33 AM by:
yadmit
More bike today...
At least I get to read Dan John's "Never Let Go" while I'm sitting on my bum.
Tried a few pullups.. did five.. still some pain so I stopped before things went sour.
Managed 3 sets of 5 16kg KB presses. That felt alright.
Might try some bench presses next week.
t
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