7707mutt

7707mutt
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
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ME Lower Done Tues

Posted on: 2008/03/13, 09:03 AM by: 7707mutt
 
Sq-135x10 185x5 225x3 245x1 275x1 295x1 315x1 345x1 365x1 375x1 PR
Box Sq 135x3 185x1 225x1 245x1 265x1 275x1 295x1PR 315x1PR
DL 225x2 275x1 315x1 365x1 385x1 405x1 435x1
LEg press 3 sets of 10

Highlights: 3 new PR in one workout YEAH!!!!!

Lowlights: Looking back I should have gone up on the DL.

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