7707mutt

7707mutt
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
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Lower Body Thursday

Posted on: 2008/01/14, 10:25 AM by: 7707mutt
 
Box Squats-135x3 155x3x10
Reg squats 225x5 245x5 275x5 295x4
SLDL-135x6 225x6 245x6 275x5
Leg press-4 sets hammies touching calves 10 reps 5 plates last set.
Speed DL 315x1x10

Highlights: Felt good

Lowlights: Hammies in pain!

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