• United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18

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Lower body Squat Night

Posted on: 2007/09/07, 11:00 AM by: 7707mutt
 
Reg Squats-135x10 155x10 175x10 185x10 295x5 225x5 245x5 275x5 295x2 225x10 135x10ATG
leg press 450x10 540x10 630x10 720x8 810x2
Leg ext 70x15 90x15 100x15

highlights: Had a great workout

Lowlights: I am not doing lunges again.

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