Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
7707mutt
Send private message
United States
Male
53 years old
Joined: 2002/06/18
United States
Male
53 years old
Joined: 2002/06/18
Home
Photos
FLog
Home
Photos
FLog
<< Back to list
Lower body Squat Night
Posted on: 2007/09/07, 11:00 AM by:
7707mutt
Reg Squats-135x10 155x10 175x10 185x10 295x5 225x5 245x5 275x5 295x2 225x10 135x10ATG
leg press 450x10 540x10 630x10 720x8 810x2
Leg ext 70x15 90x15 100x15
highlights: Had a great workout
Lowlights: I am not doing lunges again.
Comments
Search on FreeTrainers.com