Leg day today. Set another record on leg presses, though it was hard fought. Done out of shear willpower. Didn't really have the strength today, just wanted to do it to surpass last time. Tough day today...here is how it went.

Plate loaded squat press
Sets....590x10,680x10,770x10,860x5,910x3

Upright hack squats
Sets....180x10,220x10,235x7

Leg extensions(position 1 middle)
Sets.....90x10,100x10,110x8

Leg extensions(position 2 end)
Sets....110x10,110x10

Leg extensions(position 3 beginning)
Sets....110x5,110x6

Leg curls(lying)
Sets....90x10,105x6,120x3

Superset Adductors and Abductors
Sets.....140x15,150x15/140x15,150x15

Standing calf raises
Sets....495x20,495x20,505x15,505x20(went in the locker room, but came back out and decided to do one more set)

Boy, sure was alot easier typing this than it was doing it! My legs are really cooked...having a bit of a hard time climbing ladders tonight at work.

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