Saturday wasn't so bad but yesterday, that was bad. Very hard day to stay on the diet. Very very hard. Ended up going to a friends pool and all he did the entire time was ask me if I wanted chips, ribs, "I'd be glad to go get you a bottle of wine"... if these people don't stop I'm going to become a hermit crab.... but my cheat was a cheat because I wasn't suppose to have the amount I had ... I can eat 2 rice cakes a day w/ 2 tbsp peanut ... yesterday I felt like I needed something so instead of reaching for the cookies (that we have 3 bags of and I haven't tocuhed) I had 2 rice cakes w/ 3 tbsp of peanut butter, and not only did I feel so guilty, I had to fight off every temptation to keep eating more... but I didn't eat more and when I stepped on the scale this morning I was down 1.5 lbs... so I only have .9 lbs left to lose by Friday... yeah!! Sure wish I had not cheated them. I am beginning to hate the weekends, too many outside factors come into play and its so hard to stay focused.!!
Got up this am and did my 30 minutes of cardio... 420 calories lost. Go back at lunch, do delts, abs and stepmill!!
United StatesGot up this am and did my 30 minutes of cardio... 420 calories lost. Go back at lunch, do delts, abs and stepmill!!