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HIIT
Posted on: 2005/02/14, 10:01 PM
by:
yadmit
Today... cardio...
Gotta burn off the damned Valentine's Day chocolate... and the half donut I had...
Anyhoo... ten minutes of HIIT on the mini-trampoline... on the last sprint I could feel my body slow down...
Now... for some real food...
Canada