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Fridays Non workout
Posted on: 2004/01/26, 10:05 AM
by:
I_Am-aZon
Whats with my shoulder? Unsure if it's the nerve or a tendon, but damm, it's giving me trouble. Annoying because it has started to become more troublesome now that I am giving it a break....
Friday I did some squats(3 sets 10x125), many abs and isolated forearms. Did nothing else to be good to shoulder :(