Did 20 min. of HIIT cardio this morning, stepper, 187 calories. I sure think that one was off(not my usual one, it was busy). Anyway, good session, cranked it out. Now, the rest of the day???
How about being a slug today!! In other words, I am going to do nothing I have to venture off the couch too far for except forage for food, and the remote if I can't find it. Should burn some calories today!
United StatesHow about being a slug today!! In other words, I am going to do nothing I have to venture off the couch too far for except forage for food, and the remote if I can't find it. Should burn some calories today!