7707mutt

7707mutt
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
<< Back to list

DE Lower

Posted on: 2008/01/21, 08:36 AM by: 7707mutt
 
Did a leg workout at home, funny how the bare basics of equipment makes for a intense workout.



Squats-barx10 135x10 185x10 225x5 245x5 275x4 295x3 225x10

SLDL 135x10 155x10 185x10 205x6

Speed DL 275x10x1



That was it, man do I ache today!!!

Comments