• United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30

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Day of rest

Posted on: 2003/10/31, 08:52 AM by: bb1fit
 
Well, it is very early, 6:30, been up since 4 am. This is why I did a combination workout yesterday, today is going to be a much needed day of rest from workouts. I have changed things due to not being able to compete to gaining more mass anyway, so this reqires more rest time. I am doing 2 consecutive rest days now, was going to be Saturday and Sunday, but this week will have to be Friday and Saturday. I will probably do some cardio tomorrow.

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