7707mutt

7707mutt
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
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Chest/lats/traps

Posted on: 2007/02/06, 07:42 AM by: 7707mutt
 
Bench Barx10 95x10

135x10 155x10 185x8(dam) 195x5 205x3

BOR 135x10 155x10 175x10 185x10 205x5 225x5

Shrugs 225x10 315x10 405x10 495x8 585x5 315x20 225x15 135x10

Flys 50x10 55x8 60x8

Short and sweet was going to do HIIT but got shaky an dill feeling towrds end of shrugs so i left.

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