yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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Chest/Calves

Posted on: 2004/09/24, 10:31 PM by: yadmit
 
BB Incline Bench Press: 10x70/10x90/7x90/6x95
DB Flat Bench Press: 10x20/10x30/8x40/6x45
Ball Push Ups: 12/8/12 (the eight was because I think I lost my balance)
Single Leg Calf Raises: 16x20/16x45/16x60/16x80

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