Flat bench barx15 95x10 135x10 185x1 205x1 225x1 135x10 155x10 185x7

Incline 135x10 155x10 175x7

Decline 135x10 155x10 175x10

Flyes 40x10 50x10 60x10

Machine flies 3 sets not sure of weight

dips 7, 5, 5, 3, 7

CGB 135x10 155x10 175x10

Rope pull down 60x6 50x8 40x10

Highlights: Felt good wished I could have done more on the bench

LowlightsL: Strength slowly coming back

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