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United States
- Male
- 53 years old
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Joined: 2002/06/18
-
United States
- Male
- 53 years old
-
Joined: 2002/06/18
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Chest and Triceps
Posted on: 2007/08/01, 08:21 AM
by:
7707mutt
Flat bench BB-barx10 135x10 155x10 185x5 205x5 225x2 185x7 135x10
Incline 135x10 155x8 185x3 135x10
Flys DB 50x10 55x10 60x10
Dips 5 sets 10, 8 6, 6, 5
Kickbacks 25x10 30x10 35x10 40x10
Highlights: bench was nice
Lowlights: tip of right elbow is not letting me do SK or pressdowns.
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