It's saturday!!!!!!Week one of workouts is OVER!!!!!!YEEHAWWW!!!!!WE DID it!!!!!!!


Crunches 3 20
Leg raises 3 20
Oblique crunches 3 20
Squats 4 15 35lbs
straight leg DL 3 15 55lbs
Leg extension 4 15 15lbs
Leg curl 4 15 30lbs
Calf raises 4 15 45lbs
pulled on the cable 4 15 60lbs


I haven't had any sugar in a week...and I feel great!!!!I'll let you know how the pic-nic went...right now I gotta go so I'm not late....I'm so excited to have 1 week down!!!!

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