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bb1fit
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United States
Male
72 years old
Joined: 2001/06/30
United States
Male
72 years old
Joined: 2001/06/30
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Cardio today
Posted on: 2005/01/30, 12:58 AM by:
bb1fit
Rest day from resistance training, did a 30 minute cardio session at about 60% max HR. 329 calories. Wanted to do 40, but did not have time....had to leave for work.
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