• United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30

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Cardio today

Posted on: 2005/01/30, 12:58 AM by: bb1fit
 
Rest day from resistance training, did a 30 minute cardio session at about 60% max HR. 329 calories. Wanted to do 40, but did not have time....had to leave for work.

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